Why is My Hair Thinning?

It’s important to know the reasons why hair thins out to help prevent it from happening prematurely. While aging naturally causes hair to thin, other lifestyle factors can also influence the thickness of your locks. Smoking is one such example that can put you at a higher risk of becoming bald. Due to their toxins, cigarettes can hinder the blood flow to your follicles, causing thinning. Likewise, as your strands are made up of protein fibers, not enough protein in your diet can also have a significant impact on your hair. Other factors that can contribute to hair thinning include stress, some medications, and medical conditions.

How to Thicken Hair

When it comes to making thin hair thicker, combating the issue at the source is often the best option. As such, lifestyle changes can be incredibly useful for preventing and treating hair loss. In particular, your diet can have a significant effect on your hair, so be sure to watch what you eat and drink. Adding more protein, Omega 3, iron, and vitamin C to your diet as well as drinking more water and less alcohol can seriously improve the health and growth of your hair. Alternatively, speak to your doctor about taking supplements or hair growth vitamins if you aren’t getting enough nutrients naturally. Due to its power to increase circulation, regular exercise is another factor that can help thicken your hair.

As for your hair itself, be sure to treat it carefully to maintain its health and ability to grow. Not only does this mean that you should use specialized products, but it also requires limiting your use of hairdryers and hot styling tools. As high heat can damage your hair and cause breakage and hair loss, allowing your hair to dry naturally is ideal if you’re looking to thicken your locks. If you must use a dryer, be sure to put it on a low setting and use a heat protectant spray. If, after making these changes, your hair still requires an extra boost, consider trialing natural hair remedies, regrowth treatments, and volumizing products.

How to Make Thin Hair Look Thicker

Thickening your hair can be challenging and take time. Luckily, there are ways to make thin hair look thicker in the meantime. With the right haircut as well as the proper grooming products, your fine locks can instantly appear more voluminous.

Haircuts for Men with Thin Hair

There are many great haircuts for men with thin hair as well as for those with a receding hairline, and by choosing one, you’ll be able to improve your appearance. In particular, short haircuts tend to suit thin hair best. Not only can a cropped cut allow thin patches to blend in, but it can also make the hair appear fuller thanks to its lightweight strands. As such, styles like buzz cuts and crew cuts, are worth considering if your hair is thinning. Undercuts can also be ideal as their minimal sides and back can make the top of your hair appear more voluminous in comparison.